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tracker at Quarter
Dec 20, 2023
Home
ยป
Dec 20, 2023
Fitness Options
None
Running
Walking
Biking
5x5
Weights
Calisthenics/Core
Running Distance
Walking Distance
Biking Distance
A or B
A - Squat, Bench Press, Barbell Row
B - Squat, Overhead Press, Deadlift
A - Squat, Bench Press, Barbell Row
Exercise
Reps
Weight
1
Add Row
B - Squat, Overhead Press, Deadlift
Exercise
Reps
Weight
1
Add Row
Weights
Exercise
Reps
Weight
1
Add Row
Calisthenics/Core
Exercise
Reps
Weight
1
Add Row
Home
Laundry Clean
Laundry in Laundry Basket
Bathroom
Stuff off Floor
Fridge Clean
Meal plan
Vacuum
Home Projects
Family
Time Together
Henri
Project Management
Client task dump
Status update on all projects
All active projects are templated
All tasks have notes
All tasks have assignees
All tasks have time estimate
Client Preening/Cleaning
Schedule Week
Diego Management
Diego Week Planned
Diego Knows Priority List
Diego Knows Active Projects
Diego Work Reviewed for Quality
Diego Learning Plan
Nader Management
Nader Week Planned
Nader Knows Priority List
Nader Knows Active Projects
Nader Work Reviewed for Quality
Nader Learning Plan
Client Communication
All clients are happy about work
All balls are in clients court
All clients know how much their work costs
All clients know our best suggestion
All clients have a valuable resource from us
All clients feel we are experts
Work Admin
HST
Payroll
Billing
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